EN
28.10.2025

Vacation or weekend without children – is it even possible and is it really necessary? Yes. And we have a few reasons that might convince you.

The idea of taking your wife on a short vacation without the kids has been on your mind for a while. Although she insists on going together every time, you feel that a weekend, two days, or even just one night away from home would give both of you a break.

Vacation without children – is that possible?

Surprisingly often, this comes with... guilt. "How come, without the kids?", "They will miss you!", "Maybe wait until they grow up?" – these voices appear immediately.
Meanwhile, a short separation is not a bad thing. On the contrary – it can bring benefits to the whole family.

Psychologists increasingly remind us that parents need time just for themselves – not to run away from duties, but to regain peace and energy.
According to the Pew Research Center report “Parenting in America Today” (2023), as many as 72% of parents in the USA admit that parenting is often a source of stress for them, and almost half openly say they lack time just for themselves.
Fatigue, lack of sleep, and being overwhelmed with responsibilities are some of the most commonly mentioned challenges of everyday family life.

On the other hand, long-term Harvard Study of Adult Development research shows that it is the quality of relationships – not material status or hours worked – that has the greatest impact on mental health and happiness. And good relationships require time, shared experiences, and rest.

Take care of yourself to have strength to take care of them

It’s a truism, but true – you cannot be calm, patient, and attentive if you yourself are on the edge of exhaustion.
A vacation without children is not an escape, but a way to catch your breath and return with new energy.
Sometimes one night of silence is enough, a dinner without rush, a conversation that doesn’t end with “we’ll talk about this tomorrow.”

Every parent knows the moment when they think “I need a moment for myself,” but then postpone it.
But “later” rarely comes by itself. You have to plan it – just like a dentist appointment or a school meeting.

Rest is not a luxury. It’s the fuel that allows you to return to everyday life with greater calm and patience. Children see and feel when a parent has truly rested – they return more present, cheerful, and with energy for jokes and hugs.

Vacation without children – how to convince your partner?

Not everyone will agree right away. For many parents, leaving children even for one night is a cause of stress. Sometimes it’s about care, sometimes about habit – because you’ve done everything together for years. But that’s exactly why it’s worth trying.

For most of us, a sense of security is key. So instead of a long trip, choose a place close to home – one that is easy to reach and from which you can quickly return if needed.
An hour’s drive is a distance that gives peace – far enough to rest, but close enough not to feel anxiety.

It’s also worth planning the trip for a weekend when the kids have their activities, a school trip, or can stay with grandparents. Then it’s easier to agree – and have inner peace that no one was left "by force."

Finally – don’t make it a big event. No suitcases, long preparations, or plans for every hour. Sometimes one night in a place with quiet, good food, and time for a conversation that hasn’t happened in a long time is enough.

Where to go on a vacation without children?

When the decision is made that it’s a weekend just for two, there’s no need to go far.
Santa Natura Resort & SPA is about an hour’s drive from Warsaw, near the Bolimowski Landscape Park.

On site, a SPA & Wellness zone awaits you: vitality pool with hydromassage, dry sauna, and steam bath, and in the garden, a wood-fired Estonian sauna.
In the treatment rooms – massages, rituals, and facial care (including MedEstelle/Yonelle lines), plus treatments for sensitive skin and for men.

In the evening, it’s worth visiting Ols Restaurant. Chef Grzegorz Birek focuses on seasonality and good ingredients: from creamy soups and fish, through beef in various versions, to classics with a new twist.

It’s a place where you can easily put the phone down, go for a walk in the forest, return for a sauna session, and end the day with a leisurely dinner.

Good practices in the comfort of home

It’s not about changing everything after returning. Rather, it’s about taking some of this calm with you. Maybe it will be a free afternoon once a month – without rush, emails, and ironing, but with dinner in a small restaurant or a walk in the forest.

No need to wait for the weekend to gain some distance. One “come on, let’s take a break” is enough. Sometimes these small moments – warm coffee shared, a conversation in the car, the silence afterward – remind us what it was all about.

Summary

A weekend without children is not an escape from the family, but a way to get closer to it again.
Sometimes just one calm morning is enough to remind yourself that you simply like being together – without rush, without a million things to take care of.

And if in all this you manage to find a moment of silence, the warmth of the other person’s hand, and a cup of coffee finished to the last drop – maybe that is the definition of true rest.