The popular term wellbeing, known in Polish as dobrostan, means positive life experiences, a sense of happiness, fulfillment, and life satisfaction. Rest plays an important role here, allowing for full regeneration. Detaching from the pressure of obligations is key to maintaining emotional balance, good mood, and physical fitness. Staying in a space full of good vibes provides relief from the rush of everyday life, cleansing the mind and body.
Rest understood in this way is not just about sleeping or doing nothing; it is about caring for yourself on various levels. It is important to understand that slowing down the pace of life and dedicating a few days to regeneration is not a sign of laziness but an essential part of daily life. Incorporating time for pleasurable experiences into your schedule is an integral part of valuable rest.
At home, it is difficult to forget about pending duties, which is why an excellent way to start a wellbeing journey is a few-day trip to a charming hotel located close to nature, offering more than just accommodation with breakfast.
Hotel restaurants focus on healthy and balanced meals, using fresh, local products. At Santa Natura Resort & SPA near Warsaw, Chef Grzegorz Birek and his team value authentic Polish flavors, without avoiding modern interpretations of classic dishes. Tasting exquisite dishes is a unique experience that allows discovering culinary diversity. A well-nourished body gains energy and fitness, which positively affects mental well-being, key to effective relaxation.
Nature significantly affects our well-being and health. Scientific research shows that being outdoors surrounded by greenery reduces stress, improves mood and concentration. Contact with nature lowers tension and increases the sense of happiness.
Access to open spaces, forests, parks, lakes, or mountains plays a key role in wellbeing, enabling rest, meditation, active leisure, or enjoying the beauty of the world. Hotel Santa Natura Resort & Spa, located near the Bolimowski Landscape Park, offers ideal conditions for activities such as walks, forest bathing, and cycling trips. It allows escape from urban noise and breathing clean air all year round. By combining wellbeing with nature, we strive to achieve harmony, improve health and well-being through conscious use of nature's gifts.
Many hotels and spa centers offer a rich selection of treatments tailored to different client groups - women, men, and even children. They offer professional face and body care, massages, and so-called relaxation rituals using high-quality preparations. These treatments not only provide pleasant sensations but also lead to deep relaxation, positively influencing mood and emotions. The result is a regenerated and relaxed body and a calm mind.
After returning home, similar treatments can be continued using home care methods or professional cosmetics. Alternatively, regular visits to local beauty salons that offer high-level treatments are an option.
Interior beauty is crucial for experiencing well-being. Well-designed, aesthetic, and functional spaces with comfortable sofas and places for relaxation create a friendly atmosphere. The designers of Santa Natura have successfully combined the purity of the Bolimowska Forest with exceptional design. Inspired by the colors of earth, forest, and water, they incorporated elements of wood and stone into the hotel interiors, complementing them with soft textiles. Such natural, pleasant-to-the-touch materials not only stimulate the senses but are also beneficial to health.
Wellbeing at the hotel is closely connected with peace, so it is worth choosing places away from noise, busy roads, airports, or city centers. Santa Natura Resort & Spa, located on the edge of the Bolimowski Landscape Park, is an ideal enclave for people seeking silence and escape from city hustle and bustle. The surrounding trees create a natural barrier, isolating the facility from the negative impacts of civilization. Limiting excessive unnecessary sounds allows guests to fully relax and enjoy the wellness and spa offerings.
Wellbeing is also gaining popularity in the corporate world and smaller companies.
Caring for employees’ well-being by the employer is crucial to maintaining the mental and physical health of the team. Organizing workshops outside the city, surrounded by nature, can significantly contribute to stress reduction and improvement of relationships among employees. A hotel gift voucher, for example, for a work anniversary, is a gesture of recognition and motivates further work while promoting rest and regeneration. Such actions not only increase employee engagement but also build a positive atmosphere in the workplace. Employers who actively promote the well-being of their employees gain not only a more motivated team but also build a stronger and more positive organizational culture. This, in turn, attracts new talents and raises the company’s reputation in the labor market. In the long-term perspective, investing in employee wellbeing is an investment in lasting success and development of the entire organization.
In summary, wellbeing is extremely important both personally and professionally. In today’s times, when daily challenges at work and in private life bring stress, caring for well-being becomes essential. Being in contact with nature and making use of all the amenities that a hotel with a spa offers supports conscious regeneration.
In order to provide services at the highest level, the Website uses cookies saved in the browser's memory. Detailed information about the purpose of their use, including processing of user activity data and advertising personalization, as well as the possibility to change cookie settings, can be found in the Privacy Policy. By clicking ACCEPT ALL, you consent to the use of technologies such as cookies and to the processing by NOVA A. Blicharski i M. Zbrojewska Spółka Jawna, Nowogrodzka 50/54 lok. 515, 00-695, Warszawa, of your personal data collected on the Internet, such as IP addresses and cookie identifiers, for analytical and marketing purposes (including automated ad targeting, measuring their effectiveness, and processing user data for analytical purposes). You can change cookie settings and detailed consent preferences in .